September, 2001

Name: Zan
Gender: Female
Chronological Age: 34 years

Personal Story: Zan, Stow, Massachusetts
"I finished The Listening Program (TLP) in the summer of 2001. After completing TLP I felt more aware of noises and what people were saying day to day whether in person, from the TV or the radio - like listening to the news or getting the weather report. I was able to listen and retain the information and that was a big thing for me. I have found that The Listening Program helped improve my communication skills. I got involved in a great relationship. Immediately after meeting a new boyfriend I found we seem to be listening more and talking at a deeper level. I enjoyed listening to the CDs immensely and often went outside to do some weeding while listening. I would also sit quietly and meditate while listening. I loved that part of my day because it gave me at least a half-hour each morning to be present and still and just focus on the music and the sounds. I looked forward to The Listening Program each morning and I loved the nature sounds mixed in with the classical music. I was totally impressed with the printed material (handbook) and how in-depth it got, though still easy to understand and read. It was informative literature and I liked reading it. I thought it was very helpful to read the chapter that pertained to the week I was listening to before I listened to the CD. Overall, it was a very interesting, relaxing, enjoyable experience and I think it's helped me in many ways."